Resources

Project Description

A Place For Healing

As a Health and Wellness Coach for over fifteen years, I have worked with many clients. My calm, kind-hearted, and realistic approach has helped many people with their fitness and nutrition goals. Although I no longer work directly in that field. I hope that you will find a connection with me in my healing journey and that it will provide you the hope you need to continue forward.

Free Downloads

MICHELLE L. JEFFREYS

Recent Blog Posts

My blog contains information on my journey through life and grief, has coping mechanisms that worked for my situation and other topics of interest. I hope that this may provide you comfort on your journey ahead—a place to acknowledge your feelings and process what you are encountering.

Happy Birthday Month Zoë!

A Milestone Birthday... This year is one of those milestone years that you look forward to with your kids. The double-digit year, the teenage years, the old enough to drive...

Subscribe to My Mailing List

Stay informed when my book is published or when an encouraging post is listed.