Michelle L. Jeffreys
HEALTH AND WELLNESS COACH
Michelle L. Jeffreys has worked as a health and wellness coach for over fifteen years, many of those years working for the U.S. Navy as a Fitness and Nutrition professional. Michelle created Healing thru Wellness as a site dedicated to her blog and book in honor of her daughter. Currently, she is writing, blogging, and providing resources to those in grief.
Michelle is a mother to three children, Rayden, Zoë, and Lotte. She is married to Simon and enjoys cooking, boating, fishing, and crochet. Born and raised in Everett, Washington she currently resides with her family in Virginia Beach, Virginia.
Her book “My Rainbow to Keep” was written in honor of her daughter after she died in the tragic Marysville Pilchuck high school shooting on October 24, 2014. This book is filled with heartfelt testimony of the beautiful life her daughter lived.