Author - Michelle Jeffreys

New year, New you

Happy New Year. For some of us this is just another reminder that another year has passed without our loved ones. Sometimes, it is difficult to celebrate...

Highs and Lows

Update on my recent pregnancy. Unfortunately, ended in a missed miscarriage. The baby stopped growing at 7 weeks but my body continued to grow the gestational sac...

Child Loss Month

October... my hardest month of the year! I recently found out this is infant loss month as well. 1 and 4 are the statistics for loss, whether it’s...

Coping Strategies

It's important to have a strong foundation to bring in coping skills and strategies. I believe I had a strong foundation when my trauma struck, but no one...

Losing Control

From the outside it may look like I have it together, well that is definitely not the case! I am constantly fighting an internal battle of control issues,...

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