Happy Birthday Month Zoë!
A Milestone Birthday... This year is one of those milestone years that you look forward to with your kids. The double-digit year, the teenage years, the old enough to drive...
Let’s make the most of this New Year!
Here we are in another New Year I'm sure you feel like most people right now. Uncertain, unsure, and frightened of the unknown. It doesn't help when we have grief...
The holiday whirlwind is upon us
You are not alone in the whirlwind.... If you are like me, you feel overwhelmed when trying to keep your head above water and get everything done as the days...
Another year has passed…
Well, here we are again, another year has passed. Another year has gone by of missing our loved ones. Another year of missed birthdays, missed celebrations, missed holidays, and missed...
It’s ok, if you feel uncomfortable, it’s ok.
Today I release my book to you all. I realize when most people write a book; it comes attached with joy and excitement. This book is still all of...
Let’s talk about exercise and how it benefits us in grief.
"Exercise and grief," I had a thought this morning as I was on my morning walk, and my thought said that I have mentioned exercise before in previous posts,...
Healing thru Wellness
Thank you for your patience. I have recently had my webpage updated, logo design created and wrote my first book. What a busy year this has been, even with COVID. ...
Hats for babies
100 hats for newborns and preemies. I started this project January 19th as a way to heal my heart after my third miscarriage. I’ve been through a lot of pain...
Life as we know it
So many things happening in the world around us. As some of us sit at home awaiting an outcome, others are going on with their daily lives. How do...
Social Distancing
Tough times for everyone right now. Especially, tough times for those that are grieving. Grief is so individual to each and every one of us. Some people need social...